Episode 147: My Personal Sustainability Goals for the Future with Heather Jeffrey Re4M Design and Fabrication
Heather Jeffery from Re4m Design and Fabrication interviews Casey for the Earth Week Interview Series. At Re4m, they turn commercial and industrial waste into furnishing, fixtures, and displays for other businesses. Heather has joined us on the podcast before, you can check out our other conversations at the links below.
Casey Grey interviews Vish Chatterji, The Business Casual Yogi, where they discuss the intersection of yoga and the construction business. Learn more about Vish's book and how mindfulness, meditation, and yoga have impacted both their personal and professional lives. Throughout his 20-years in Corporate America, Vish studied and practiced yoga, meditation and Ayurveda as a way to stay balanced as a leader. He now coaches business leaders in this East-meets-West approach to help more of their greatness show up at work.
In this interview, Brandon Fong joins Casey Grey to explore the impact of our decisions and choices, specifically what we are bringing into our awareness. As we are living through a unique period of our lives we must dig deep to keep going and focus on growth rather than retracting.
At 26 years old, Brandon Fong was diagnosed with brain cancer and his life was completely changed. Brandon quickly realized how important and fragile life is, and this diagnosis ended up serving as a catalyst to completely change his life for the better. Learn more about his story and how he found strength from within to find internal peace.
I hope you’re staying safe and healthy during these times. Here is what I have been up to during my first week in quarantine. It has not been easy but it has been rewarding.
The Conscious Builder on Youtube
Casey Grey talks about the affects of COVID-19 on his business and the residential construction industry.